The
Emotional Rechargeable Battery
Under good
conditions, healthy older children and adults can call on an internal
sense of being securely connected to those who make us feel safe. This
"context of connection" is essential to our ability to weather
the ups and downs of life without too much difficulty. It is indeed
a "context" because we take it for granted. It's presence
is implicit, background information. On the other hand, this internal
battery that keeps us feeling secure does require recharging. Quite
frequently, we make contact with our significant others. A large proportion
of our social contacts seems primarily designed to renew this internalized
context of connection.
Thus, when
I refer to one's "context of connection," I am speaking of
something that is internal, but has an extension that reaches out into
the social environment. It can be thought of as a social organ, not
confined to the boundaries of one person.
I have coined
the term "context of connection" in order to conceptualize
both the internalized and ongoing external relationships as one functional
unit. Other than that, I subscribe to the findings and tradition of
attachment theory described thus by Peter Fonagy:
Attachment
theory, developed by John Bowlby (1969, 1973, 1980), postulates a
universal human need to form close affectional bonds. It is a normative
theory of how the ‘attachment system’ functions in all
humans. Bowlby described attachment as a special type of social relationship,
paradigmatically between infant and caregiver, involving an affective
bond. More significantly, it may also be seen as the context within
which the human infant learns to regulate emotion. (Peter Fonagy.
Attachment, the development of the self, and its pathology in personality
disorders: http://www.psychomedia.it/pm/modther/probpsiter/fonagy-2.htm)
Vulnerability
of the Context of Connection
Under intense
emotion, such as the experience of traumatic stress, even a secure context
of connection can dissolve. When this happens, the sense of connectedness
is lost. The individual feels totally alone, and is likely to sustain
emotional damage. Young children, whose internalized context of connection
is not fully formed are of course vulnerable. Those whose sense of connectedness
was fragile from the beginning are more vulnerable. The context of connection
can be disrupted by outside abandonment or loss of connection, or by
the intensity of internal affects, especially anger.
Catharsis
and Internalization
As described
in Chapter 2, the two irreducible healing processes, are very closely
related to the context of connection. In brief, catharsis makes use
of the context of connection and internalization supports the context
of connection. Here are the details:
Catharsis can
only take place in a context of connection to a safe other. For many
of us much of the time, cathartic healing can and does make use of the
internalized context of connection. We feel well enough connected that
we can and often do process painful experiences without sharing them
with another person. Most likely, we will eventually tell someone and
feel some relief, but there is no doubt that painful emotions can heal
without the real participation of another.
On the other
hand, trauma essentially always involves disruption of the context of
connection. If the context of connection remains strong, it is far less
likely that stress will have a traumatic effect. Thus, disruption of
the context of connection is a major risk factor for traumatization.
In fact, in my view, it is safe to assume that traumatic memories, until
healed, are held in a context of loss of connection or aloneness. Often
patients who have been traumatized suffer from insecure attachments.
As a result, many would prefer not to depend on anyone and risk being
hurt. They may ask if they can heal by crying "alone in the shower,"
the real answer is "sometimes, but you wouldn't be asking if you
were one of the lucky ones who has an internalized context of connection
strong enough for that to work."
Also as described
in Chapter 2, internalization is a basic process by which values, attitudes,
prohibitions and ideals become permanent parts of the self for the purpose
of strengthening and supporting attachment. Even negative attitudes
towards the self that are often internalized under conditions of trauma
appear to serve the need to stay connected. Similarly, the therapeutic
process of internalizing healthier attitudes and values appears also
to be driven by the need to bond with the therapist and what he or she
represents.
Context
of Connection in Health
Much of our
social interaction and communication serves the purpose of recharging
the battery of connectedness. Think, for example, how much social conversation
involves discussion of events and establishment or affirmation of common
attitudes towards the events, "Did you hear what Mabel did?"
Humans do better
according to many measures when they maintain a strong and robust context
of connection, including both internal and external components. Problems
such as personality disorders affecting the ability to form safe relationships
are doubly harmful in that they lead to greater interpersonal stress,
and compromise the ability to handle that stress.
Context
of Connection in Pathology
Excellent
work has been done on how attachment problems manifest themselves in
severe character pathology. The New York Attachment Consortium is a
good starting point: http://www.psychology.sunysb.edu/attachment/
Here are some highlights
and examples that are not in the literature:
Denial
of need for connection: One early type of insecure attachment,
the "anxious/avoidant" type is characterized by failure to
show any need to the attachment object. Narcissistic character pathology
typically rejects any need for the other. In other personality disorders,
disappointment may also be accompanied by denial of need.
Fear
of intimacy: Character pathology arising out of insecure attachment,
particularly Borderline Personality Disorder, may be characterized by
clinging and need for the other, but when the other person responds
and comes closer, the patient becomes frightened and fends off the closeness.
Clinically it is my impression that this fending off is in proportion
to the degree of need. The patient is afraid that his or her own need
will lead to vulnerability and betrayal. Attachment theory would suggest
that the patterns of interaction are modeled in detail on early procedural
knowledge of interactions with significant others.
Denial
of Separateness: Ayn Rand, in her novel, The Fountainhead,
offers the notion that for the superior beings of whom she writes, saying
thank you is unnecessary. Perhaps this is an example of how for people
with narcissistic and other severe character disorders, there are often
situations where the usual social response would acknowledge separateness,
and is strenuously avoided. Patients may be offended at the thought
of taking into account another's emotional needs. One likely interpretation
is that the patient is in effect denying that there is any gap between
his or her will and that of the other.
Substitute
Self-Soothing : One stage in the development of an internalized
context of connection is the use of the "transitional object,"
often a stuffed animal or blanket. This inanimate, but soft object is
thought to serve, for a time, as a substitute for the physical presence
of the mother. Patients who manifest insecure attachments may use substitutes,
especially in situations where some form of self-soothing is needed.
This re-creation of a state of safe closeness can be approximated with
alcohol, drug intoxication, compulsive eating, buying, etc. More destructive
actions such as cutting, bulimia and self-injury may fulfill a similar
function, but reflect more severely impaired development and / or less
healthy early modeling of attachment.
Dependency:
Many patients in treatment are able to pick up the arrested sequence
of developmental steps. They may be able to make use of the relationship
with the therapist in a healthy way, gradually internalizing new knowledge
of positive relatedness. This kind of healing may be possible with dissociative
patients, where a core personality has been sealed off by dissociative
barriers and spared damage from trauma. Clinically, dependency more
often connotes pathology in which the patient seeks substitute giving
from the therapist. Medications, concrete services, special favors,
etc. are sought as a substitute for healthy relatedness, where fear
of intimacy causes the patient to avoid more genuine emotional interaction.